Tuesday, July 16, 2019

New on the podcast: Wellness Coach Liza Pitsirilos sets us up for starting fresh in 2018

Fordistas, the podcast is a series bringing to life the stories of artists, makers and innovators showing their work in South Florida and changing our cultural landscape.

Liza Pitsirilos is a mindful movement enthusiast and experiential designer who coaches and trains leaders in the private and public sector on how to use mindful movement as a gateway for enhanced wellbeing, interpersonal relationship-building, problem solving and leadership.

This conversation, hosted by Cris Ramos, is a must listen for the new year.

We cover a wide-range of topics:

  • Starting fresh with a beginner’s mindset in 2018
  • The concept of embodiment. Getting out of your mind and into your body
  • 3 Questions to ask yourself in the start of 2018
  • 4 Essential life skills we were not taught in school
  • Dance Now Think Later, a global movement for people to get out of their head and into their heart through dance
  • What we really “should” be focusing on

Please enjoy our conversation.

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