Thursday, June 20, 2019

Browsing the "Lifestyle" Category

How to do a self breast examination

It wasn’t until a doctor recommended a sonogram to explore a questionable lump that I understood the importance of regular self breast examinations. Breast cancer was only something I thought about in October when pink ribbons begin to make their [...]

October 2, 2017 Lifestyle

Autism’s Love Lessons

“There is a Voice that Doesn’t Use Words. Listen.”                                                               [...]

October 2, 2017 Lifestyle

What veterans need: Resilient leaders integrating back into life

The information presented is simple and straightforward in tone, despite the heaviness of the information. “You know, three of my friends killed themselves,” he said with the same straightforward manner as someone putting together a grocery list. It’s the surgical [...]

September 26, 2017 Lifestyle

How To Make Cold Brew Coffee At Home

Cold brew coffee is becoming a staple amongst coffee lovers especially in tropical South Florida where temperatures reach into the 90s as early as April! With all the outdoor activities beckoning this time of year we need to get our [...]

August 21, 2017 Lifestyle

Summer Beauty Regimen: Two Steps To Glowing Skin

There are only two seasons that rotate in Miami, FL—Summer and Summer-lite. Pretty self explanatory, but to state the obvious: Summer-lite is a tolerable degree of heat with only moderate chances of perspiration, and Summer is an onslaught of sweat inducing [...]

July 26, 2017 Lifestyle

Rainy Day Juicing Recipe

On gloomy days in Miami, I like to treat myself  to a fresh homemade juice, for me it chases away the rainy day blues.  The bright lemon and earthy flavors really help lift my spirits and liven up my palate. I [...]

July 18, 2017 Lifestyle

See how 4th of July is inspiring South Florida’s Summer home decor

This Summer, we’re seeing more and more red, white and blue making their statement in, and out, of South Florida homes. From Broward county down to Los Cayos, living rooms are breaking away from their fresh neutral color pallets and [...]

June 30, 2017 Lifestyle

#Fordistas Summer Playlist

We’re knee deep in summer, South Florida. Keep the good vibes flowing with this groovy playlist.       [...]

June 21, 2017 Lifestyle

The SunFest #Fordistas Playlist

South Florida has found a new purpose for its oceanfront properties and beaches– music festivals. From Miami to West Palm Beach and Fort Lauderdale, we’ve become a hub for hosting music events year round in varying styles and music genres. This [...]

April 26, 2017 Lifestyle, Local Happenings